Black Sesame seeds (Kali Tilly) (Kali Tilli) is used as suitable spices in different savory dishes for their flavor enhancing properties. These nutrients enriched seeds are also well known for their amazing health benefits. These seeds are effective in dealing with oxidative stress. Presence of minerals like copper, iron and manganese present in these seeds are effective in treating metabolism.  Black Sesame seed (Kali Tilly) (Kali Tilli) are also loaded with polyunsaturated and monounsaturated fats that are essential for body.